The race, in three figures
The race, in words
1:21:52 at Copenhagen 2025 put Cai Rogers 631st of 1,323 men in the Open division, ahead of 52% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 23% on the runs. The wall balls were the standout, 1:40 quicker than the median and 136th of 1,323. Stronger after halfway: 5:30 better against the middle of the field than before it.
Copenhagen gave the field time back: about 1:59 faster than the average race this season, by 796 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:52v median −0:11
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Block 02 10:47Running 2 8:06v median +3:34
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Block 03 10:24Running 3 7:14v median +2:23
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Block 04 9:54Running 4 4:58v median +0:07
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Block 05 9:19Running 5 5:03v median +0:01
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Block 06 6:58Running 6 5:01v median +0:06
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Block 07 9:18Running 7 4:46v median −0:07
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Block 08 9:59Running 8 5:32v median +0:00
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.