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London Excel / HYROX / Season 8 (2025/26)

Enda Rowland

IRL M 30-34 n = 2771
Finish · net time
1:15:29
−7:57 v median 1:23:26
Men
759/2771
30-34
206/571
Field beaten
73%

The race, in three figures

Field beaten
69%
Runs
71%
Stations
Biggest gain
Wall Balls
−2:03
v median
420/2771
Rank
Biggest loss
50m Sled Push
+0:25
v median
2119/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:01
    v median −0:14
    1000m SkiErg 4:46
    v median −0:05
  2. Block 02 6:51
    Running 2 3:38
    v median −0:10
    50m Sled Push 3:13
    v median +0:25
  3. Block 03 8:05
    Running 3 3:47
    v median −0:13
    50m Sled Pull 4:18
    v median −0:28
  4. Block 04 8:59
    Running 4 3:53
    v median −0:10
    80m Burpee Broad Jump 5:06
    v median −0:27
  5. Block 05 8:27
    Running 5 3:44
    v median −0:26
    1000m Row 4:43
    v median −0:13
  6. Block 06 6:03
    Running 6 3:46
    v median −0:20
    200m Farmers Carry 2:17
    v median +0:12
  7. Block 07 8:21
    Running 7 3:51
    v median −0:15
    100m Sandbag Lunges 4:30
    v median −0:43
  8. Block 08 10:43
    Running 8 5:19
    v median −0:36
    Wall Balls 5:24
    v median −2:03

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:19
0:16 1:03
B3 · 50m Sled Pull
1:42
0:26 1:16
B4 · 80m Burpee Broad Jump
1:21
0:45 0:36
B5 · 1000m Row
1:27
0:49 0:38
B6 · 200m Farmers Carry
1:38
1:12 0:26
B7 · 100m Sandbag Lunges
1:44
1:18 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:57 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771