The race, in three figures
The race, in words
Dominic Spayne finished in the top 10% of the field at London Excel 2025, in 1:04:14 for 122nd of 2,779 men in the Open division.
Nowhere gained more than the wall balls: 1:51 on the median. Time in the roxzone, 8:49, was faster than 95% of the field.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 4:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:10Running 1 2:35v median −0:36
-
Block 02 5:30Running 2 3:03v median −0:42
-
Block 03 6:03Running 3 3:06v median −0:53
-
Block 04 6:55Running 4 3:14v median −0:47
-
Block 05 7:37Running 5 3:13v median −0:55
-
Block 06 4:33Running 6 3:13v median −0:50
-
Block 07 7:42Running 7 3:17v median −0:48
-
Block 08 10:03Running 8 4:41v median −1:14
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.