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London Excel / HYROX / Season 8 (2025/26)

Adam Jones

GBR M 30-34 n = 2779
Finish · net time
1:04:23
−18:19 v median 1:22:42
Men
130/2779
30-34
46/636
Field beaten
95%

The race, in three figures

Field beaten
93%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:51
v median
114/2779
Rank
Biggest loss
1000m Row
−0:11
v median
901/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 2:37
    v median −0:34
    1000m SkiErg 4:23
    v median −0:26
  2. Block 02 5:18
    Running 2 2:59
    v median −0:46
    50m Sled Push 2:19
    v median −0:28
  3. Block 03 7:26
    Running 3 3:14
    v median −0:45
    50m Sled Pull 4:12
    v median −0:35
  4. Block 04 7:16
    Running 4 3:18
    v median −0:43
    80m Burpee Broad Jump 3:58
    v median −1:29
  5. Block 05 8:02
    Running 5 3:18
    v median −0:50
    1000m Row 4:44
    v median −0:11
  6. Block 06 5:01
    Running 6 3:19
    v median −0:44
    200m Farmers Carry 1:42
    v median −0:19
  7. Block 07 6:43
    Running 7 3:26
    v median −0:39
    100m Sandbag Lunges 3:17
    v median −1:49
  8. Block 08 8:59
    Running 8 4:37
    v median −1:18
    Wall Balls 4:22
    v median −2:51

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:09
0:13 0:56
B3 · 50m Sled Pull
1:25
0:22 1:03
B4 · 80m Burpee Broad Jump
1:05
0:39 0:26
B5 · 1000m Row
1:15
0:44 0:31
B6 · 200m Farmers Carry
1:28
1:04 0:24
B7 · 100m Sandbag Lunges
1:33
1:11 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:18 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779