The race, in three figures
The race, in words
A top 10% finish for Adam Jones at Birmingham 2025: 1:05:19, 75th of 1,600 men in the Open division.
The wall balls were the standout, 2:54 quicker than the median and 77th of 1,600. Stronger after halfway: 1:33 better against the middle of the field than before it. Quick through the roxzone: 4:34, ahead of 96% of the field.
An improvement of 2:09 on London 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:23v median −0:56
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Block 02 5:58Running 2 3:42v median −0:52
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Block 03 8:05Running 3 3:57v median −0:57
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Block 04 7:49Running 4 4:01v median −0:56
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Block 05 8:33Running 5 4:01v median −1:08
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Block 06 6:00Running 6 4:09v median −0:48
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Block 07 7:23Running 7 4:07v median −0:50
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Block 08 8:38Running 8 4:07v median −1:06
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.