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Athlete United Kingdom

Adam Jones

Since 2022, Adam Jones has raced HYROX 21 times at 17 events across 4 categories, the men's Individual Open most often (11). The fastest of 11 in the men's Individual Open is 1:04:23 at London Excel 2025, a top-10% finish: 130th of 2,779 men. On the clock, that is 8:18 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:04:23
London Excel 2025
Doubles Open · Men
59:16
Manchester 2022
Doubles Open · Mixed
1:25:03
Birmingham 2026
Doubles Pro · Men
1:00:02
London Olympia 2026

Progress against the field

Between Bilbao 2025 and Cardiff 2026, Adam Jones lost 22:01 to the field.

Over the same races everyone got 6:51 quicker, so 15:10 slower on the clock looks better than it was.

Time ahead of the field Up is better
Bilbao 2025 Cardiff 2026

The largest gain on the field came from London Excel 2025 → Cardiff 2026: 20:11 in 146 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

21 races · 17 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:25:03 PB
    331/560
    Beat 41%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:36:13
    425/491
    Beat 13%
  3. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:22:34
    248/528
    Beat 53%
    ↑ 146 days after London Excel 2025 20:11 better than the field Why ↓

    20:11 better than the field: 21:56 faster on the clock, against 1:45 faster for everyone.

    Compare these two →
  4. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:00:02 PB
    97/484
    Beat 80%
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:44:30
    2415/2771
    Beat 13%
    ↑ 43 days after Birmingham 2025 42:13 worse than the field Why ↓

    39:11 slower on the clock in a race that was 3:02 faster for everyone: 42:13 lost to the field.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Individual Open · Men
    1:04:23 PB
    130/2779
    Beat 95%
  7. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:06:06
    329/1177
    Beat 72%
  8. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:05:19
    75/1600
    Beat 95%
    ↑ 172 days after London 2025 2:04 better than the field Why ↓

    2:09 faster on the clock, and the race was 0:05 faster for everyone, so 2:04 of it was this athlete.

    Compare these two →
  9. London
    3 May 2025
    Doubles Open · Men
    1:17:45
    753/1010
    Beat 25%
    ↑ 155 days after London 2024, with Alex Purvis 0:00 better than the field Why ↓

    Moved with the field: 2:48 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  10. London
    3 May 2025
    Individual Open · Men
    1:07:28
    180/1917
    Beat 91%
    ↑ 77 days after Bilbao 2025 2:03 worse than the field Why ↓

    2:03 behind the field: 0:04 slower on the clock, against 1:59 faster for everyone.

    Compare these two →
  11. Bilbao
    15 Feb 2025
    Individual Open · Men
    1:07:24
    67/596
    Beat 89%
  12. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:10:45
    108/651
    Beat 83%
    ↑ 43 days after Birmingham 2024 7:50 better than the field Why ↓

    10:32 faster on the clock, and the race was 2:42 faster for everyone, so 7:50 of it was this athlete.

    Compare these two →
  13. London
    29 Nov 2024
    Doubles Open · Men
    1:20:33
    731/984
    Beat 26%
  14. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:21:17
    734/1916
    Beat 62%
    ↑ 174 days after Sports Direct HYROX London 2024 12:03 worse than the field Why ↓

    12:10 slower on the clock in a race that was 0:07 slower for everyone: 12:03 lost to the field.

    Compare these two →
  15. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:09:07
    161/1860
    Beat 91%
    ↑ 63 days after Glasgow 2024 11:38 better than the field Why ↓

    11:38 better than the field: 14:15 faster on the clock, against 2:37 faster for everyone.

    Compare these two →
  16. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:23:22
    731/1784
    Beat 59%
    ↑ 97 days after London 2023 11:44 worse than the field Why ↓

    11:44 behind the field: 10:41 slower on the clock, against 1:03 faster for everyone.

    Compare these two →
  17. London
    26 Nov 2023
    Individual Open · Men
    1:12:41
    225/1865
    Beat 88%
  18. Birmingham
    21 Oct 2023
    Doubles Open · Men
    59:56
    23/467
    Beat 95%
  19. Las Vegas
    14 May 2022
    Doubles Open · Men
    59:39
    30/83
    Beat 64%
  20. Manchester
    29 Jan 2022
    Doubles Open · Men
    59:16 PB
    1/148
    Beat 99%
  21. Abu Dhabi
    Date unknown
    Doubles Open · Men
    1:18:15
    246/473
    Beat 48%

Personal bests, by station

3:29
Manchester 2022
0:57
Manchester 2022
2:07
Manchester 2022
1:53
Birmingham 2023
3:39
Manchester 2022
1:23
Manchester 2022
2:04
Manchester 2022
3:17
Manchester 2022

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:01 3:29
50m Sled Push
4:59 0:57
50m Sled Pull
5:50 2:07
80m Burpee Broad Jump
8:51 1:53
1000m Row
5:15 3:39
200m Farmers Carry
2:43 1:23
100m Sandbag Lunges
7:57 2:04
Wall Balls
11:59 3:17