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London Excel / HYROX / Season 8 (2025/26)

Emily James

GBR W 25-29 n = 1542
Finish · net time
1:28:36
−1:04 v median 1:29:40
Women
725/1542
25-29
149/303
Field beaten
53%

The race, in three figures

Field beaten
47%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
290/1542
Rank
Biggest loss
Wall Balls
+0:34
v median
912/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:29
    v median −0:08
    1000m SkiErg 5:15
    v median −0:16
  2. Block 02 7:00
    Running 2 4:20
    v median +0:03
    50m Sled Push 2:40
    v median +0:03
  3. Block 03 9:05
    Running 3 4:19
    v median −0:06
    50m Sled Pull 4:46
    v median −0:51
  4. Block 04 10:53
    Running 4 4:33
    v median +0:02
    80m Burpee Broad Jump 6:20
    v median −0:08
  5. Block 05 9:40
    Running 5 4:35
    v median −0:01
    1000m Row 5:05
    v median −0:27
  6. Block 06 7:10
    Running 6 4:44
    v median +0:12
    200m Farmers Carry 2:26
    v median +0:16
  7. Block 07 9:11
    Running 7 4:45
    v median +0:13
    100m Sandbag Lunges 4:26
    v median −0:30
  8. Block 08 14:01
    Running 8 6:51
    v median +0:25
    Wall Balls 7:10
    v median +0:34

Roxzone, per block

Approach · Exit 13:01

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
1:40
0:19 1:21
B3 · 50m Sled Pull
2:07
0:29 1:38
B4 · 80m Burpee Broad Jump
1:48
0:53 0:55
B5 · 1000m Row
1:51
1:00 0:51
B6 · 200m Farmers Carry
2:08
1:38 0:30
B7 · 100m Sandbag Lunges
2:09
1:38 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:04 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542