The race, in three figures
The race, in words
Emily De Beer finished in the top 10% of the field at London Excel 2025, in 1:09:34 for 32nd of 1,379 women in the Open division.
Nowhere gained more than the wall balls: 3:10 on the median. Stronger after halfway: 2:21 better against the middle of the field than before it. Time in the roxzone, 9:42, was faster than 97% of the field.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both. The fastest of 4 finishes in the Open division for Emily De Beer.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:06v median −0:34
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Block 02 5:26Running 2 3:25v median −0:58
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Block 03 7:41Running 3 3:37v median −0:58
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Block 04 8:32Running 4 3:35v median −1:04
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Block 05 8:27Running 5 3:38v median −1:06
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Block 06 5:30Running 6 3:43v median −0:57
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Block 07 7:12Running 7 3:41v median −0:59
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Block 08 9:00Running 8 5:07v median −1:35
Roxzone, per block
Approach · Exit 9:42
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.