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London Excel / HYROX / Season 8 (2025/26)

Emily De Beer

RSA W 25-29 n = 1379
Finish · net time
1:09:34
−23:11 v median 1:32:45
Women
32/1379
25-29
10/313
Field beaten
98%

The race, in three figures

Field beaten
95%
Runs
98%
Stations
Biggest gain
Wall Balls
−3:10
v median
14/1379
Rank
Biggest loss
200m Farmers Carry
−0:25
v median
131/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:06
    v median −0:34
    1000m SkiErg 5:05
    v median −0:30
  2. Block 02 5:26
    Running 2 3:25
    v median −0:58
    50m Sled Push 2:01
    v median −0:54
  3. Block 03 7:41
    Running 3 3:37
    v median −0:58
    50m Sled Pull 4:04
    v median −1:27
  4. Block 04 8:32
    Running 4 3:35
    v median −1:04
    80m Burpee Broad Jump 4:57
    v median −2:02
  5. Block 05 8:27
    Running 5 3:38
    v median −1:06
    1000m Row 4:49
    v median −0:48
  6. Block 06 5:30
    Running 6 3:43
    v median −0:57
    200m Farmers Carry 1:47
    v median −0:25
  7. Block 07 7:12
    Running 7 3:41
    v median −0:59
    100m Sandbag Lunges 3:31
    v median −1:36
  8. Block 08 9:00
    Running 8 5:07
    v median −1:35
    Wall Balls 3:53
    v median −3:10

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:17
0:15 1:02
B3 · 50m Sled Pull
1:39
0:24 1:15
B4 · 80m Burpee Broad Jump
1:12
0:41 0:31
B5 · 1000m Row
1:23
0:48 0:35
B6 · 200m Farmers Carry
1:29
1:09 0:20
B7 · 100m Sandbag Lunges
1:39
1:13 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:11 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379