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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Emily De Beer

RSA W 16-24 n = 678
Finish · net time
1:14:45
−19:32 v median 1:34:17
Course −1:10 v season average ±0:17 · 633 athletes
Women
33/678
16-24
2/81
Field beaten
95%

The race, in three figures

Field beaten
92%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−2:05
v median
47/678
Rank
Biggest loss
200m Farmers Carry
−0:25
v median
39/678
Rank

The race, in words

Emily De Beer took 2nd of 81 in the 16–24 age group at Amsterdam 2024, in 1:14:45.

The burpee broad jumps were the standout, 2:05 quicker than the median and 47th of 678.

Amsterdam gave the field time back: about 1:10 faster than the average race this season, by 633 athletes who raced both. An improvement of 2:51 on Sports Direct HYROX London 2024.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:38
    v median −0:26
    50m Sled Push 1:28
    v median −0:54
    50m Sled Pull 3:43
    v median −1:21
    80m Burpee Broad Jump 4:44
    v median −2:05
    1000m Row 4:38
    v median −0:44
    200m Farmers Carry 1:38
    v median −0:25
    100m Sandbag Lunges 3:27
    v median −1:37
    Wall Balls 5:06
    v median −1:00

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 2
Other races by Emily De Beer
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B6
Measured against
Women · n = 678