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London Excel / HYROX / Season 8 (2025/26)

Shannon Ryan

GBR W 25-29 n = 1379
Finish · net time
1:11:51
−20:54 v median 1:32:45
Women
53/1379
25-29
16/313
Field beaten
96%

The race, in three figures

Field beaten
95%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:06
v median
155/1379
Rank
Biggest loss
1000m SkiErg
−0:08
v median
514/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 2:59
    v median −0:41
    1000m SkiErg 5:27
    v median −0:08
  2. Block 02 5:36
    Running 2 3:29
    v median −0:54
    50m Sled Push 2:07
    v median −0:48
  3. Block 03 8:02
    Running 3 3:39
    v median −0:56
    50m Sled Pull 4:23
    v median −1:08
  4. Block 04 8:38
    Running 4 3:45
    v median −0:54
    80m Burpee Broad Jump 4:53
    v median −2:06
  5. Block 05 8:47
    Running 5 3:51
    v median −0:53
    1000m Row 4:56
    v median −0:41
  6. Block 06 5:23
    Running 6 3:34
    v median −1:06
    200m Farmers Carry 1:49
    v median −0:23
  7. Block 07 6:31
    Running 7 3:26
    v median −1:14
    100m Sandbag Lunges 3:05
    v median −2:02
  8. Block 08 10:25
    Running 8 5:12
    v median −1:30
    Wall Balls 5:13
    v median −1:50

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:33
0:16 1:17
B3 · 50m Sled Pull
1:42
0:23 1:19
B4 · 80m Burpee Broad Jump
1:25
0:46 0:39
B5 · 1000m Row
1:24
0:48 0:36
B6 · 200m Farmers Carry
1:29
1:04 0:25
B7 · 100m Sandbag Lunges
1:36
1:07 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:54 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379