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London Excel / HYROX / Season 8 (2025/26)

Emma Ashley

GBR W 35-39 n = 1379
Finish · net time
1:12:56
−19:49 v median 1:32:45
Women
67/1379
35-39
12/223
Field beaten
95%

The race, in three figures

Field beaten
92%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−6:56
v median
3/1379
Rank
Biggest loss
50m Sled Push
−0:24
v median
295/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:00
    v median −0:40
    1000m SkiErg 4:58
    v median −0:37
  2. Block 02 6:12
    Running 2 3:41
    v median −0:42
    50m Sled Push 2:31
    v median −0:24
  3. Block 03 8:06
    Running 3 3:42
    v median −0:53
    50m Sled Pull 4:24
    v median −1:07
  4. Block 04 3:46
    Running 4 3:43
    v median −0:56
    80m Burpee Broad Jump 0:03
    v median −6:56
  5. Block 05 8:46
    Running 5 3:40
    v median −1:04
    1000m Row 5:06
    v median −0:31
  6. Block 06 5:23
    Running 6 3:46
    v median −0:54
    200m Farmers Carry 1:37
    v median −0:35
  7. Block 07 7:47
    Running 7 3:49
    v median −0:51
    100m Sandbag Lunges 3:58
    v median −1:09
  8. Block 08 9:56
    Running 8 5:22
    v median −1:20
    Wall Balls 4:34
    v median −2:29

Roxzone, per block

Approach · Exit 15:09

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:22
0:16 1:06
B3 · 50m Sled Pull
1:36
0:25 1:11
B4 · 80m Burpee Broad Jump
6:16
0:45 5:31
B5 · 1000m Row
1:26
0:50 0:36
B6 · 200m Farmers Carry
1:33
1:10 0:23
B7 · 100m Sandbag Lunges
1:43
1:16 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:49 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379