The race, in three figures
Field beaten
79%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−0:29
v median
60/263
Rank
Biggest loss
1000m Row
+0:10
v median
193/263
Rank
The race, in words
Ryan Conroy & Joe Conroy finished 60th of 263 men's teams in the Doubles Pro division at London Excel 2025, in 1:00:25, faster than 77% of the field.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:31Running 1 2:30v median −0:25
-
Block 02 5:07Running 2 3:04v median −0:22
-
Block 03 6:35Running 3 3:09v median −0:28
-
Block 04 5:29Running 4 3:09v median −0:30
-
Block 05 7:53Running 5 3:22v median −0:20
-
Block 06 4:51Running 6 3:13v median −0:28
-
Block 07 6:44Running 7 3:19v median −0:26
-
Block 08 8:40Running 8 4:42v median −0:28
Roxzone, per block
Approach · Exit 8:43
B1 · 1000m SkiErg
0:55
0:02
0:53
B2 · 50m Sled Push
1:05
0:14
0:51
B3 · 50m Sled Pull
1:23
0:22
1:01
B4 · 80m Burpee Broad Jump
1:07
0:39
0:28
B5 · 1000m Row
1:15
0:45
0:30
B6 · 200m Farmers Carry
1:25
1:02
0:23
B7 · 100m Sandbag Lunges
1:31
1:12
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:40 ahead
Elsewhere
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Men · n = 263