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London Excel / HYROX / Season 8 (2025/26)

Monika Romanowska

POL W 40-44 n = 1542
Finish · net time
1:33:09
+3:29 v median 1:29:40
Women
900/1542
40-44
116/195
Field beaten
42%

The race, in three figures

Field beaten
41%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
433/1542
Rank
Biggest loss
Wall Balls
+2:08
v median
1208/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 3:49
    v median +0:12
    1000m SkiErg 5:30
    v median −0:01
  2. Block 02 6:40
    Running 2 4:23
    v median +0:06
    50m Sled Push 2:17
    v median −0:20
  3. Block 03 9:33
    Running 3 4:34
    v median +0:09
    50m Sled Pull 4:59
    v median −0:38
  4. Block 04 11:39
    Running 4 4:41
    v median +0:10
    80m Burpee Broad Jump 6:58
    v median +0:30
  5. Block 05 10:09
    Running 5 4:45
    v median +0:09
    1000m Row 5:24
    v median −0:08
  6. Block 06 6:41
    Running 6 4:48
    v median +0:16
    200m Farmers Carry 1:53
    v median −0:17
  7. Block 07 10:25
    Running 7 4:45
    v median +0:13
    100m Sandbag Lunges 5:40
    v median +0:44
  8. Block 08 15:39
    Running 8 6:55
    v median +0:29
    Wall Balls 8:44
    v median +2:08

Roxzone, per block

Approach · Exit 13:13

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:43
0:18 1:25
B3 · 50m Sled Pull
2:06
0:29 1:37
B4 · 80m Burpee Broad Jump
1:44
0:51 0:53
B5 · 1000m Row
1:58
1:03 0:55
B6 · 200m Farmers Carry
2:06
1:36 0:30
B7 · 100m Sandbag Lunges
2:13
1:31 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 3:29 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542