Skip to content
Sign in Sign up
Ireland / Dublin 2025 / Individual Open · Women / Season 8 (2025/26)

Monika Romanowska

POL W 40-44 n = 539
Finish · net time
1:33:45
+5:18 v median 1:28:27
Course −2:22 v season average ±0:17 · 664 athletes
Women
350/539
40-44
55/89
Field beaten
35%

The race, in three figures

Field beaten
32%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
143/539
Rank
Biggest loss
Wall Balls
+1:38
v median
407/539
Rank

The race, in words

Monika Romanowska finished 350th of 539 women in the Open division at Dublin 2025, in 1:33:45.

The sled pull was where this race was made, 0:39 ahead of the median. The wall balls cost the most time: 1:38 slower than the median. The race faded late: the second half went 3:14 worse against the middle of the field than the first.

The field ran 4:26 faster at Dublin 2025 than at Birmingham 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 3:42
    v median +0:11
    1000m SkiErg 5:08
    v median −0:01
  2. Block 02 8:10
    Running 2 6:01
    v median +0:16
    50m Sled Push 2:09
    v median −0:20
  3. Block 03 11:19
    Running 3 6:34
    v median +0:32
    50m Sled Pull 4:45
    v median −0:39
  4. Block 04 13:54
    Running 4 6:41
    v median +0:36
    80m Burpee Broad Jump 7:13
    v median +0:48
  5. Block 05 12:19
    Running 5 6:56
    v median +0:41
    1000m Row 5:23
    v median +0:01
  6. Block 06 8:36
    Running 6 6:41
    v median +0:30
    200m Farmers Carry 1:55
    v median −0:16
  7. Block 07 12:50
    Running 7 6:54
    v median +0:46
    100m Sandbag Lunges 5:56
    v median +1:11
  8. Block 08 12:43
    Running 8 4:43
    v median +0:21
    Wall Balls 8:00
    v median +1:38

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:48
0:09 0:39
B3 · 50m Sled Pull
0:47
0:17 0:30
B4 · 80m Burpee Broad Jump
0:35
0:21 0:14
B5 · 1000m Row
0:44
0:24 0:20
B6 · 200m Farmers Carry
1:07
0:45 0:22
B7 · 100m Sandbag Lunges
1:07
0:41 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 538

A pace, not a person: at every mat, the middle of the 538 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:20 behind

Elsewhere

The board

Individual Open · Women at Dublin 2025

See this race on page 15
Other races by Monika Romanowska
All 8 races
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7C
Measured against
Women · n = 539