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Norway / Oslo 2025 / Individual Open · Women / Season 8 (2025/26)

Monika Romanowska

POL W 40-44 n = 450
Finish · net time
1:40:29
+7:56 v median 1:32:33
Women
295/450
40-44
31/49
Field beaten
34%

The race, in three figures

Field beaten
41%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:28
v median
76/450
Rank
Biggest loss
80m Burpee Broad Jump
+2:39
v median
380/450
Rank

The race, in words

Monika Romanowska finished 295th of 450 women in the Open division at Oslo 2025, in 1:40:29.

On the burpee broad jumps the field had the edge, by 2:39. The race faded late: the second half went 2:09 worse against the middle of the field than the first.

Athletes who raced both Oslo 2025 and London 2025 were 2:19 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:59
    v median +0:10
    1000m SkiErg 5:00
    v median −0:03
  2. Block 02 8:11
    Running 2 6:03
    v median +0:11
    50m Sled Push 2:08
    v median −0:28
  3. Block 03 11:42
    Running 3 6:22
    v median +0:17
    50m Sled Pull 5:20
    v median −0:03
  4. Block 04 15:28
    Running 4 6:27
    v median +0:17
    80m Burpee Broad Jump 9:01
    v median +2:39
  5. Block 05 11:59
    Running 5 6:34
    v median +0:11
    1000m Row 5:25
    v median −0:03
  6. Block 06 8:33
    Running 6 6:37
    v median +0:23
    200m Farmers Carry 1:56
    v median −0:12
  7. Block 07 12:58
    Running 7 6:39
    v median +0:28
    100m Sandbag Lunges 6:19
    v median +1:20
  8. Block 08 14:27
    Running 8 6:15
    v median +0:47
    Wall Balls 8:12
    v median +1:54

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
0:46
0:04 0:42
B2 · 50m Sled Push
1:07
0:10 0:57
B3 · 50m Sled Pull
1:03
0:20 0:43
B4 · 80m Burpee Broad Jump
0:59
0:29 0:30
B5 · 1000m Row
1:05
0:28 0:37
B6 · 200m Farmers Carry
1:12
0:58 0:14
B7 · 100m Sandbag Lunges
1:08
0:55 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 448

A pace, not a person: at every mat, the middle of the 448 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:01 behind

Elsewhere

The board

Individual Open · Women at Oslo 2025

See this race on page 10
Other races by Monika Romanowska
All 8 races
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC3
Measured against
Women · n = 450