Skip to content

Cynan Jones

GBR M 16-24 n = 2771
Finish · net time
1:17:53
−5:33 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
940/2771
16-24
95/226
Field beaten
66%

The race, in three figures

Field beaten
66%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:59
v median
352/2771
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
1814/2771
Rank

The race, in words

In the Open division at London Excel 2025, Cynan Jones crossed the line in 1:17:53: 940th of 2,771 men, faster than 66% of the field.

The sled pull was where this race was made, 0:59 ahead of the median. On the sandbag lunges the field had the edge, by 0:36.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:07
    v median −0:08
    v median −0:08
  2. Block 02 6:16
    Running 2 3:34
    v median −0:14
    v median −0:06
  3. Block 03 7:42
    Running 3 3:55
    v median −0:05
    v median −0:59
  4. Block 04 9:00
    Running 4 3:51
    v median −0:12
    v median −0:24
  5. Block 05 8:54
    Running 5 4:03
    v median −0:07
    1000m Row 4:51
    v median −0:05
  6. Block 06 5:46
    Running 6 3:51
    v median −0:15
    v median −0:10
  7. Block 07 9:37
    Running 7 3:48
    v median −0:18
    v median +0:36
  8. Block 08 12:28
    Running 8 5:14
    v median −0:41
    Wall Balls 7:14
    v median −0:13

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:23
0:16 1:07
B3 · 50m Sled Pull
1:48
0:26 1:22
B4 · 80m Burpee Broad Jump
1:17
0:45 0:32
B5 · 1000m Row
1:27
0:51 0:36
B6 · 200m Farmers Carry
1:44
1:18 0:26
B7 · 100m Sandbag Lunges
1:44
1:19 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 ahead

Elsewhere

Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771