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London Excel / HYROX / Season 8 (2025/26)

John Hofwijks

NED M 45-49 n = 2771
Finish · net time
1:17:53
−5:33 v median 1:23:26
Men
941/2771
45-49
65/270
Field beaten
66%

The race, in three figures

Field beaten
65%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
792/2771
Rank
Biggest loss
1000m SkiErg
+0:06
v median
1737/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:15
    v median +0:00
    1000m SkiErg 4:57
    v median +0:06
  2. Block 02 5:56
    Running 2 3:39
    v median −0:09
    50m Sled Push 2:17
    v median −0:31
  3. Block 03 8:22
    Running 3 3:47
    v median −0:13
    50m Sled Pull 4:35
    v median −0:11
  4. Block 04 8:29
    Running 4 3:47
    v median −0:16
    80m Burpee Broad Jump 4:42
    v median −0:51
  5. Block 05 8:25
    Running 5 3:41
    v median −0:29
    1000m Row 4:44
    v median −0:12
  6. Block 06 5:43
    Running 6 3:51
    v median −0:15
    200m Farmers Carry 1:52
    v median −0:13
  7. Block 07 9:06
    Running 7 3:56
    v median −0:10
    100m Sandbag Lunges 5:10
    v median −0:03
  8. Block 08 13:04
    Running 8 5:36
    v median −0:19
    Wall Balls 7:28
    v median +0:01

Roxzone, per block

Approach · Exit 10:42

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:21
0:17 1:04
B3 · 50m Sled Pull
1:51
0:26 1:25
B4 · 80m Burpee Broad Jump
1:26
0:47 0:39
B5 · 1000m Row
1:33
0:52 0:41
B6 · 200m Farmers Carry
1:38
1:14 0:24
B7 · 100m Sandbag Lunges
1:47
1:18 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:33 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771