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London Excel / HYROX / Season 8 (2025/26)

Josh Winder

GBR M 25-29 n = 2779
Finish · net time
1:09:13
−13:29 v median 1:22:42
Men
372/2779
25-29
74/466
Field beaten
87%

The race, in three figures

Field beaten
81%
Runs
86%
Stations
Biggest gain
Wall Balls
−3:30
v median
19/2779
Rank
Biggest loss
200m Farmers Carry
+0:13
v median
1880/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 2:38
    v median −0:33
    1000m SkiErg 4:32
    v median −0:17
  2. Block 02 5:39
    Running 2 3:03
    v median −0:42
    50m Sled Push 2:36
    v median −0:11
  3. Block 03 7:29
    Running 3 3:24
    v median −0:35
    50m Sled Pull 4:05
    v median −0:42
  4. Block 04 8:03
    Running 4 3:34
    v median −0:27
    80m Burpee Broad Jump 4:29
    v median −0:58
  5. Block 05 8:46
    Running 5 3:56
    v median −0:12
    1000m Row 4:50
    v median −0:05
  6. Block 06 5:56
    Running 6 3:42
    v median −0:21
    200m Farmers Carry 2:14
    v median +0:13
  7. Block 07 7:53
    Running 7 3:32
    v median −0:33
    100m Sandbag Lunges 4:21
    v median −0:45
  8. Block 08 8:50
    Running 8 5:07
    v median −0:48
    Wall Balls 3:43
    v median −3:30

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:11
0:14 0:57
B3 · 50m Sled Pull
1:31
0:24 1:07
B4 · 80m Burpee Broad Jump
1:15
0:43 0:32
B5 · 1000m Row
1:32
0:53 0:39
B6 · 200m Farmers Carry
1:36
1:08 0:28
B7 · 100m Sandbag Lunges
1:34
1:09 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:28 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779