The race, in three figures
The race, in words
1:14:08 at Rome 2026 put Josh Winder 120th of 535 men in the Open division, ahead of 78% of the field.
Nowhere gained more than the wall balls: 3:00 on the median. The burpee broad jumps cost the most time: 1:02 slower than the median. Stronger after halfway: 3:24 better against the middle of the field than before it.
That was 6:31 off the time at Bilbao 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:33v median −0:15
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Block 02 6:57Running 2 3:54v median −0:22
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Block 03 7:33Running 3 3:58v median −0:37
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Block 04 10:38Running 4 4:02v median −0:38
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Block 05 9:00Running 5 4:13v median −0:39
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Block 06 6:42Running 6 4:14v median −0:36
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Block 07 9:15Running 7 4:22v median −0:34
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Block 08 8:47Running 8 5:04v median −0:55
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 349
A pace, not a person: at every mat, the middle of the 349 men who finished.