Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Shazadi Allen-Zoarder

GBR W 40-44 n = 1542
Finish · net time
1:35:11
+5:31 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
983/1542
40-44
128/195
Field beaten
36%

The race, in three figures

Field beaten
53%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:16
v median
389/1542
Rank
Biggest loss
Wall Balls
+2:55
v median
1291/1542
Rank

The race, in words

1:35:11 at London Excel 2025 put Shazadi Allen-Zoarder 983rd of 1,542 women in the Open division.

Legs and stations told different stories: 53% of the field beaten on the runs, 24% on the stations. If there was time left out there, it was on the wall balls, 2:55 behind the median. The race faded late: the second half went 5:25 worse against the middle of the field than the first.

Athletes who raced both London Excel 2025 and Cardiff 2025 were 2:14 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:04
    v median −0:33
    1000m SkiErg 5:15
    v median −0:16
  2. Block 02 7:05
    Running 2 4:02
    v median −0:15
    50m Sled Push 3:03
    v median +0:26
  3. Block 03 11:19
    Running 3 4:19
    v median −0:06
    50m Sled Pull 7:00
    v median +1:23
  4. Block 04 10:43
    Running 4 4:19
    v median −0:12
    80m Burpee Broad Jump 6:24
    v median −0:04
  5. Block 05 10:51
    Running 5 4:45
    v median +0:09
    1000m Row 6:06
    v median +0:34
  6. Block 06 7:25
    Running 6 4:53
    v median +0:21
    200m Farmers Carry 2:32
    v median +0:22
  7. Block 07 10:30
    Running 7 4:43
    v median +0:11
    100m Sandbag Lunges 5:47
    v median +0:51
  8. Block 08 16:03
    Running 8 6:32
    v median +0:06
    Wall Balls 9:31
    v median +2:55

Roxzone, per block

Approach · Exit 13:04

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:37
0:18 1:19
B3 · 50m Sled Pull
2:07
0:29 1:38
B4 · 80m Burpee Broad Jump
1:41
0:51 0:50
B5 · 1000m Row
1:52
1:06 0:46
B6 · 200m Farmers Carry
2:23
1:47 0:36
B7 · 100m Sandbag Lunges
2:10
1:37 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:31 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 36
Other races by Shazadi Allen-Zoarder
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542