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London Excel / HYROX / Season 8 (2025/26)

Fredrika Forrest

GBR W 30-34 n = 1379
Finish · net time
1:19:43
−13:02 v median 1:32:45
Women
228/1379
30-34
58/278
Field beaten
84%

The race, in three figures

Field beaten
82%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−2:13
v median
140/1379
Rank
Biggest loss
50m Sled Push
+0:21
v median
964/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:12
    v median −0:28
    1000m SkiErg 5:27
    v median −0:08
  2. Block 02 7:12
    Running 2 3:56
    v median −0:27
    50m Sled Push 3:16
    v median +0:21
  3. Block 03 7:49
    Running 3 3:55
    v median −0:40
    50m Sled Pull 3:54
    v median −1:37
  4. Block 04 8:47
    Running 4 4:01
    v median −0:38
    80m Burpee Broad Jump 4:46
    v median −2:13
  5. Block 05 9:38
    Running 5 4:10
    v median −0:34
    1000m Row 5:28
    v median −0:09
  6. Block 06 6:19
    Running 6 4:07
    v median −0:33
    200m Farmers Carry 2:12
    v median +0:00
  7. Block 07 8:45
    Running 7 3:59
    v median −0:41
    100m Sandbag Lunges 4:46
    v median −0:21
  8. Block 08 11:56
    Running 8 5:41
    v median −1:01
    Wall Balls 6:15
    v median −0:48

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:26
0:16 1:10
B3 · 50m Sled Pull
1:47
0:26 1:21
B4 · 80m Burpee Broad Jump
1:22
0:46 0:36
B5 · 1000m Row
1:33
0:52 0:41
B6 · 200m Farmers Carry
1:44
1:20 0:24
B7 · 100m Sandbag Lunges
1:42
1:20 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:02 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379