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London / HYROX / Season 7 (2024/25)

Fredrika Forrest

GBR W 30-34 n = 1368
Finish · net time
1:26:34
−4:42 v median 1:31:16
Women
509/1368
30-34
120/283
Field beaten
63%

The race, in three figures

Field beaten
73%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
232/1368
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
906/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:09
    v median −0:08
    1000m SkiErg 4:51
    v median −0:13
  2. Block 02 8:15
    Running 2 4:52
    v median −0:16
    50m Sled Push 3:23
    v median +0:39
  3. Block 03 9:15
    Running 3 4:50
    v median −0:32
    50m Sled Pull 4:25
    v median −0:51
  4. Block 04 11:52
    Running 4 5:24
    v median −0:01
    80m Burpee Broad Jump 6:28
    v median −0:02
  5. Block 05 10:08
    Running 5 4:52
    v median −0:42
    1000m Row 5:16
    v median −0:06
  6. Block 06 7:33
    Running 6 4:55
    v median −0:34
    200m Farmers Carry 2:38
    v median +0:17
  7. Block 07 10:38
    Running 7 4:52
    v median −0:38
    100m Sandbag Lunges 5:46
    v median +0:40
  8. Block 08 13:12
    Running 8 6:24
    v median −0:51
    Wall Balls 6:48
    v median −0:01

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
1:05
0:11 0:54
B2 · 50m Sled Push
0:35
0:10 0:25
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:46
0:28 0:18
B5 · 1000m Row
0:43
0:27 0:16
B6 · 200m Farmers Carry
1:03
0:54 0:09
B7 · 100m Sandbag Lunges
1:03
0:54 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:14 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368