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London Excel / HYROX / Season 8 (2025/26)

Paddy Flood

GBR M 30-34 n = 2779
Finish · net time
1:09:36
−13:06 v median 1:22:42
Men
402/2779
30-34
131/636
Field beaten
86%

The race, in three figures

Field beaten
85%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:26
v median
669/2779
Rank
Biggest loss
1000m Row
−0:07
v median
1077/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 2:47
    v median −0:24
    1000m SkiErg 4:32
    v median −0:17
  2. Block 02 5:28
    Running 2 3:11
    v median −0:34
    50m Sled Push 2:17
    v median −0:30
  3. Block 03 7:32
    Running 3 3:24
    v median −0:35
    50m Sled Pull 4:08
    v median −0:39
  4. Block 04 8:39
    Running 4 3:35
    v median −0:26
    80m Burpee Broad Jump 5:04
    v median −0:23
  5. Block 05 8:21
    Running 5 3:33
    v median −0:35
    1000m Row 4:48
    v median −0:07
  6. Block 06 5:06
    Running 6 3:29
    v median −0:34
    200m Farmers Carry 1:37
    v median −0:24
  7. Block 07 7:09
    Running 7 3:28
    v median −0:37
    100m Sandbag Lunges 3:41
    v median −1:25
  8. Block 08 10:43
    Running 8 4:56
    v median −0:59
    Wall Balls 5:47
    v median −1:26

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:13
0:14 0:59
B3 · 50m Sled Pull
1:32
0:22 1:10
B4 · 80m Burpee Broad Jump
1:14
0:41 0:33
B5 · 1000m Row
1:27
0:46 0:41
B6 · 200m Farmers Carry
1:29
1:04 0:25
B7 · 100m Sandbag Lunges
1:32
1:07 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:05 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779