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London / HYROX / Season 7 (2024/25)

Paddy Flood

GBR M 30-34 n = 1917
Finish · net time
1:09:39
−12:32 v median 1:22:11
Men
269/1917
30-34
76/443
Field beaten
86%

The race, in three figures

Field beaten
87%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:43
v median
322/1917
Rank
Biggest loss
1000m Row
−0:04
v median
794/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:58
    v median −0:38
    1000m SkiErg 4:04
    v median −0:17
  2. Block 02 6:13
    Running 2 3:52
    v median −0:38
    50m Sled Push 2:21
    v median −0:27
  3. Block 03 8:10
    Running 3 4:14
    v median −0:35
    50m Sled Pull 3:56
    v median −0:24
  4. Block 04 9:12
    Running 4 4:14
    v median −0:35
    80m Burpee Broad Jump 4:58
    v median −0:18
  5. Block 05 8:53
    Running 5 4:17
    v median −0:41
    1000m Row 4:36
    v median −0:04
  6. Block 06 5:55
    Running 6 4:06
    v median −0:46
    200m Farmers Carry 1:49
    v median −0:20
  7. Block 07 8:11
    Running 7 4:05
    v median −0:50
    100m Sandbag Lunges 4:06
    v median −1:01
  8. Block 08 10:52
    Running 8 5:25
    v median −1:03
    Wall Balls 5:27
    v median −1:43

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:49
0:09 0:40
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:30
0:20 0:10
B5 · 1000m Row
0:38
0:26 0:12
B6 · 200m Farmers Carry
0:49
0:41 0:08
B7 · 100m Sandbag Lunges
0:45
0:36 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:27 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917