The race, in three figures
The race, in words
In the Open division at London Excel 2025, James Griffiths crossed the line in 1:10:25: 463rd of 2,779 men, faster than 83% of the field.
The wall balls were where this race was made, 2:10 ahead of the median. Stronger after halfway: 1:38 better against the middle of the field than before it.
Athletes who raced both London Excel 2025 and London 2024 were 5:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:41v median −0:30
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Block 02 5:59Running 2 3:14v median −0:31
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Block 03 8:14Running 3 3:21v median −0:38
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Block 04 7:27Running 4 3:26v median −0:35
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Block 05 8:05Running 5 3:36v median −0:32
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Block 06 5:43Running 6 3:39v median −0:24
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Block 07 7:47Running 7 3:34v median −0:31
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Block 08 10:10Running 8 5:07v median −0:48
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.