The race, in three figures
The race, in words
1:10:30 at London Excel 2025 put Jamie Graham 466th of 2,779 men in the Open division, ahead of 83% of the field.
The wall balls were where this race was made, 1:45 ahead of the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first. Time in the roxzone, 9:36, was faster than 85% of the field.
The field ran 2:57 faster at London Excel 2025 than at Rome 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 2:36v median −0:35
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Block 02 5:23Running 2 3:12v median −0:33
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Block 03 7:54Running 3 3:31v median −0:28
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Block 04 9:06Running 4 3:38v median −0:23
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Block 05 8:20Running 5 3:41v median −0:27
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Block 06 5:28Running 6 3:35v median −0:28
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Block 07 7:23Running 7 3:30v median −0:35
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Block 08 10:32Running 8 5:04v median −0:51
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.