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London Excel / HYROX / Season 8 (2025/26)

Gonçalo Lourenço

POR M 35-39 n = 2771
Finish · net time
1:19:23
−4:03 v median 1:23:26
Men
1052/2771
35-39
228/577
Field beaten
62%

The race, in three figures

Field beaten
48%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
688/2771
Rank
Biggest loss
1000m Row
+0:04
v median
1589/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:06
    v median −0:09
    1000m SkiErg 4:54
    v median +0:03
  2. Block 02 6:13
    Running 2 3:45
    v median −0:03
    50m Sled Push 2:28
    v median −0:20
  3. Block 03 7:50
    Running 3 4:05
    v median +0:05
    50m Sled Pull 3:45
    v median −1:01
  4. Block 04 8:37
    Running 4 4:06
    v median +0:03
    80m Burpee Broad Jump 4:31
    v median −1:02
  5. Block 05 9:30
    Running 5 4:30
    v median +0:20
    1000m Row 5:00
    v median +0:04
  6. Block 06 6:12
    Running 6 4:10
    v median +0:04
    200m Farmers Carry 2:02
    v median −0:03
  7. Block 07 8:42
    Running 7 4:24
    v median +0:18
    100m Sandbag Lunges 4:18
    v median −0:55
  8. Block 08 13:13
    Running 8 5:50
    v median −0:05
    Wall Balls 7:23
    v median −0:04

Roxzone, per block

Approach · Exit 11:14

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:30
0:16 1:14
B3 · 50m Sled Pull
1:52
0:27 1:25
B4 · 80m Burpee Broad Jump
1:27
0:45 0:42
B5 · 1000m Row
1:41
0:56 0:45
B6 · 200m Farmers Carry
1:56
1:23 0:33
B7 · 100m Sandbag Lunges
1:46
1:19 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771