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London Excel / HYROX PRO DOUBLES / Season 8 (2025/26)

Emily Haynes & Tara Kafke — London Excel

W 30-34 n = 222
Finish · net time
1:07:19
−12:35 v median 1:19:54
Women
20/222
30-34
7/55
Field beaten
91%

The race, in three figures

Field beaten
79%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
8/222
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
50/222
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:06
    v median −0:26
    1000m SkiErg 4:35
    v median −0:16
  2. Block 02 5:29
    Running 2 3:41
    v median −0:30
    50m Sled Push 1:48
    v median −0:36
  3. Block 03 7:25
    Running 3 3:49
    v median −0:30
    50m Sled Pull 3:36
    v median −0:59
  4. Block 04 6:33
    Running 4 3:52
    v median −0:29
    80m Burpee Broad Jump 2:41
    v median −1:11
  5. Block 05 8:21
    Running 5 3:56
    v median −0:26
    1000m Row 4:25
    v median −0:38
  6. Block 06 5:40
    Running 6 3:55
    v median −0:29
    200m Farmers Carry 1:45
    v median −0:11
  7. Block 07 7:17
    Running 7 3:56
    v median −0:28
    100m Sandbag Lunges 3:21
    v median −0:54
  8. Block 08 8:50
    Running 8 5:13
    v median −0:55
    Wall Balls 3:37
    v median −0:54

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:21
0:16 1:05
B3 · 50m Sled Pull
1:40
0:27 1:13
B4 · 80m Burpee Broad Jump
1:19
0:44 0:35
B5 · 1000m Row
1:31
0:52 0:39
B6 · 200m Farmers Carry
1:37
1:14 0:23
B7 · 100m Sandbag Lunges
1:40
1:13 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:35 ahead
Source Official
Event
London Excel
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Women · n = 222