The race, in three figures
The race, in words
Clare Rafferty & Emma Kirk-Odunubi finished 41st of 222 women's teams in the Doubles Pro division at London Excel 2025, in 1:10:32, faster than 82% of the field.
The wall balls were the standout, 0:45 quicker than the median and 22nd of 222. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:26v median −0:06
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Block 02 5:54Running 2 3:50v median −0:21
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Block 03 7:43Running 3 3:49v median −0:30
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Block 04 7:42Running 4 3:54v median −0:27
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Block 05 8:40Running 5 3:49v median −0:33
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Block 06 5:36Running 6 3:46v median −0:38
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Block 07 7:42Running 7 3:44v median −0:40
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Block 08 9:03Running 8 5:17v median −0:51
Roxzone, per block
Approach · Exit 10:20
Against the middle of your field
Women · n = 222
A pace, not a person: at every mat, the middle of the 222 women's teams who finished.