Skip to content
London Excel / HYROX PRO DOUBLES / Season 8 (2025/26)

Emma Kirk-Odunubi & Clare Rafferty — London Excel

W 30-34 n = 222
Finish · net time
1:10:32
−9:22 v median 1:19:54
Women
41/222
30-34
10/55
Field beaten
82%

The race, in three figures

Field beaten
78%
Runs
76%
Stations
Biggest gain
Wall Balls
−0:45
v median
22/222
Rank
Biggest loss
80m Burpee Broad Jump
−0:04
v median
105/222
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:26
    v median −0:06
    1000m SkiErg 4:32
    v median −0:19
  2. Block 02 5:54
    Running 2 3:50
    v median −0:21
    50m Sled Push 2:04
    v median −0:20
  3. Block 03 7:43
    Running 3 3:49
    v median −0:30
    50m Sled Pull 3:54
    v median −0:41
  4. Block 04 7:42
    Running 4 3:54
    v median −0:27
    80m Burpee Broad Jump 3:48
    v median −0:04
  5. Block 05 8:40
    Running 5 3:49
    v median −0:33
    1000m Row 4:51
    v median −0:12
  6. Block 06 5:36
    Running 6 3:46
    v median −0:38
    200m Farmers Carry 1:50
    v median −0:06
  7. Block 07 7:42
    Running 7 3:44
    v median −0:40
    100m Sandbag Lunges 3:58
    v median −0:17
  8. Block 08 9:03
    Running 8 5:17
    v median −0:51
    Wall Balls 3:46
    v median −0:45

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:23
0:17 1:06
B3 · 50m Sled Pull
1:46
0:24 1:22
B4 · 80m Burpee Broad Jump
1:18
0:43 0:35
B5 · 1000m Row
1:29
0:48 0:41
B6 · 200m Farmers Carry
1:34
1:09 0:25
B7 · 100m Sandbag Lunges
1:39
1:15 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 222

A pace, not a person: at every mat, the middle of the 222 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:22 ahead
Source Official
Event
London Excel
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Women · n = 222