Emma Kirk-Odunubi & Clare Rafferty — Manchester 2023

The race, in three figures

Field beaten

95%

Runs

94%

Stations

Biggest gain

50m Sled Pull

−1:10

v median

4/291

Rank

Biggest loss

200m Farmers Carry

+0:03

v median

170/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:29

Running 1 6:28

53/291
v median −0:38

1000m SkiErg 4:01

12/291
v median −0:24
Block 02 6:27

Running 2 5:09

25/291
v median −0:51

50m Sled Push 1:18

21/291
v median −0:22
Block 03 7:36

Running 3 5:09

11/291
v median −1:13

50m Sled Pull 2:27

4/291
v median −1:10
Block 04 8:32

Running 4 5:19

20/291
v median −1:05

80m Burpee Broad Jump 3:13

40/291
v median −0:58
Block 05 9:42

Running 5 5:14

13/291
v median −1:11

1000m Row 4:28

35/291
v median −0:24
Block 06 7:09

Running 6 5:14

11/291
v median −1:11

200m Farmers Carry 1:55

170/291
v median +0:03
Block 07 8:17

Running 7 5:07

7/291
v median −1:21

100m Sandbag Lunges 3:10

74/291
v median −0:25
Block 08 7:51

Running 8 5:19

5/291
v median −1:33

Wall Balls 2:32

9/291
v median −0:31

Where the race went

Run total: 42:57
Stations: 23:04
Roxzone: 3:40
Best run lap: 5:07

Paris 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:40

B1 · 1000m SkiErg

0:25

0:14 0:11

B2 · 50m Sled Push

0:26

0:05 0:21

B3 · 50m Sled Pull

0:31

0:13 0:18

B4 · 80m Burpee Broad Jump

0:35

0:08 0:27

B5 · 1000m Row

0:30

0:17 0:13

B6 · 200m Farmers Carry

0:40

0:13 0:27

B7 · 100m Sandbag Lunges

0:32

0:09 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:32 ahead

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Women · n = 291