The race, in three figures
Biggest gain
50m Sled Pull
−0:41
v median
14/46
Rank
Biggest loss
100m Sandbag Lunges
+0:15
v median
31/46
Rank
The race, in words
1:14:31 at Cardiff 2025 put Clare Rafferty & Emma Kirk-Odunubi 14th of 46 women's teams in the Doubles Pro division, ahead of 70% of the field.
Nowhere gained more than the sled pull: 0:41 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:34Running 1 5:10v median −0:10
-
Block 02 7:24Running 2 4:49v median −0:08
-
Block 03 9:01Running 3 4:52v median −0:21
-
Block 04 8:51Running 4 4:51v median −0:21
-
Block 05 9:46Running 5 4:54v median −0:22
-
Block 06 6:48Running 6 4:52v median −0:25
-
Block 07 9:12Running 7 4:51v median −0:23
-
Block 08 9:43Running 8 5:39v median −0:28
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:28
0:06
0:22
B2 · 50m Sled Push
0:35
0:07
0:28
B3 · 50m Sled Pull
0:22
0:02
0:20
B4 · 80m Burpee Broad Jump
0:23
0:11
0:12
B5 · 1000m Row
0:48
0:12
0:36
B6 · 200m Farmers Carry
0:55
0:27
0:28
B7 · 100m Sandbag Lunges
0:49
0:22
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 46
A pace, not a person: at every mat, the middle of the 46 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:18 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB56
Measured against
Women · n = 46