The race, in three figures
The race, in words
Ryan McKay finished 1,141st of 2,771 men in the Open division at London Excel 2025, in 1:20:23, faster than 59% of the field.
Nowhere gained more than the wall balls: 0:53 on the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 3:25v median +0:10
-
Block 02 7:08Running 2 4:00v median +0:12
-
Block 03 8:43Running 3 4:02v median +0:02
-
Block 04 8:59Running 4 4:01v median −0:02
-
Block 05 9:06Running 5 4:05v median −0:05
-
Block 06 5:58Running 6 4:07v median +0:01
-
Block 07 8:56Running 7 4:09v median +0:03
-
Block 08 12:33Running 8 5:59v median +0:04
Roxzone, per block
Approach · Exit 10:45
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.