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London / HYROX / Season 7 (2024/25)

Ryan McKay

IRL M 30-34 n = 1917
Finish · net time
1:24:55
+2:44 v median 1:22:11
Men
1109/1917
30-34
290/443
Field beaten
42%

The race, in three figures

Field beaten
34%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:14
v median
563/1917
Rank
Biggest loss
80m Burpee Broad Jump
+1:18
v median
1454/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:25
    v median +0:49
    1000m SkiErg 4:38
    v median +0:17
  2. Block 02 7:38
    Running 2 5:04
    v median +0:34
    50m Sled Push 2:34
    v median −0:14
  3. Block 03 9:13
    Running 3 5:07
    v median +0:18
    50m Sled Pull 4:06
    v median −0:14
  4. Block 04 11:42
    Running 4 5:08
    v median +0:19
    80m Burpee Broad Jump 6:34
    v median +1:18
  5. Block 05 9:59
    Running 5 5:11
    v median +0:13
    1000m Row 4:48
    v median +0:08
  6. Block 06 7:14
    Running 6 5:11
    v median +0:19
    200m Farmers Carry 2:03
    v median −0:06
  7. Block 07 10:28
    Running 7 5:17
    v median +0:22
    100m Sandbag Lunges 5:11
    v median +0:04
  8. Block 08 14:12
    Running 8 6:49
    v median +0:21
    Wall Balls 7:23
    v median +0:13

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
1:01
0:11 0:50
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:32
0:21 0:11
B5 · 1000m Row
0:38
0:25 0:13
B6 · 200m Farmers Carry
0:45
0:39 0:06
B7 · 100m Sandbag Lunges
0:47
0:40 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:49 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917