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Birmingham / HYROX / Season 8 (2025/26)

Ryan McKay

IRL M 30-34 n = 1600
Finish · net time
1:20:07
−5:23 v median 1:25:30
Men
585/1600
30-34
134/317
Field beaten
63%

The race, in three figures

Field beaten
59%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:12
v median
468/1600
Rank
Biggest loss
80m Burpee Broad Jump
+0:25
v median
951/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:40
    v median +0:21
    1000m SkiErg 4:39
    v median +0:09
  2. Block 02 8:01
    Running 2 4:38
    v median +0:04
    50m Sled Push 3:23
    v median +0:09
  3. Block 03 9:16
    Running 3 4:41
    v median −0:13
    50m Sled Pull 4:35
    v median −0:29
  4. Block 04 10:37
    Running 4 4:39
    v median −0:18
    80m Burpee Broad Jump 5:58
    v median +0:25
  5. Block 05 9:36
    Running 5 4:43
    v median −0:26
    1000m Row 4:53
    v median +0:03
  6. Block 06 6:49
    Running 6 4:44
    v median −0:13
    200m Farmers Carry 2:05
    v median −0:06
  7. Block 07 9:05
    Running 7 4:47
    v median −0:10
    100m Sandbag Lunges 4:18
    v median −0:56
  8. Block 08 11:07
    Running 8 4:54
    v median −0:19
    Wall Balls 6:13
    v median −1:12

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
1:02
0:18 0:44
B2 · 50m Sled Push
0:49
0:11 0:38
B3 · 50m Sled Pull
0:42
0:04 0:38
B4 · 80m Burpee Broad Jump
0:15
0:12 0:03
B5 · 1000m Row
0:35
0:16 0:19
B6 · 200m Farmers Carry
0:49
0:31 0:18
B7 · 100m Sandbag Lunges
1:10
0:40 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:15 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600