The race, in three figures
The race, in words
Dean Cunnah finished 578th of 2,779 men in the Open division at London Excel 2025, in 1:12:07, faster than 79% of the field.
Nowhere gained more than the burpee broad jumps: 1:20 on the median. Time in the roxzone, 9:32, was faster than 86% of the field.
The field ran 7:36 faster at London Excel 2025 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 2:55v median −0:16
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Block 02 5:54Running 2 3:13v median −0:32
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Block 03 7:55Running 3 3:36v median −0:23
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Block 04 7:34Running 4 3:27v median −0:34
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Block 05 8:30Running 5 3:37v median −0:31
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Block 06 5:44Running 6 3:38v median −0:25
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Block 07 8:05Running 7 3:36v median −0:29
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Block 08 11:15Running 8 5:11v median −0:44
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.