The race, in three figures
The race, in words
1:30:29 at Birmingham 2022 put Dean Cunnah 585th of 960 men in the Open division.
The burpee broad jumps were the standout, 0:32 quicker than the median and 352nd of 960. The sled pull cost the most time: 1:26 slower than the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:01v median −0:12
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Block 02 8:26Running 2 4:46v median −0:08
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Block 03 12:29Running 3 6:13v median +0:50
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Block 04 10:09Running 4 5:51v median +0:29
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Block 05 11:29Running 5 6:13v median +0:40
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Block 06 7:51Running 6 5:56v median +0:30
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Block 07 10:18Running 7 5:51v median +0:29
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Block 08 12:58Running 8 6:23v median +0:26
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.