The race, in three figures
The race, in words
Dean Cunnah finished 443rd of 1,182 men in the Open division at Birmingham 2023, in 1:23:39, faster than 63% of the field.
Nowhere gained more than the burpee broad jumps: 1:32 on the median. The sled push cost the most time: 0:44 slower than the median.
Athletes who raced both Birmingham 2023 and Birmingham 2022 were 1:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:16v median −0:31
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Block 02 8:46Running 2 4:28v median −0:38
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Block 03 11:50Running 3 5:38v median +0:06
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Block 04 9:16Running 4 5:22v median −0:12
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Block 05 10:20Running 5 5:23v median −0:18
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Block 06 7:57Running 6 5:10v median −0:21
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Block 07 9:13Running 7 5:20v median −0:14
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Block 08 13:21Running 8 5:49v median −0:27
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.