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London Excel / HYROX / Season 8 (2025/26)

Gayle Sheppard

GBR W 50-54 n = 1379
Finish · net time
1:29:16
−3:29 v median 1:32:45
Women
551/1379
50-54
15/58
Field beaten
60%

The race, in three figures

Field beaten
69%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
249/1379
Rank
Biggest loss
Wall Balls
+0:42
v median
842/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 3:27
    v median −0:13
    1000m SkiErg 5:40
    v median +0:05
  2. Block 02 7:29
    Running 2 4:04
    v median −0:19
    50m Sled Push 3:25
    v median +0:30
  3. Block 03 10:03
    Running 3 4:13
    v median −0:22
    50m Sled Pull 5:50
    v median +0:19
  4. Block 04 10:24
    Running 4 4:21
    v median −0:18
    80m Burpee Broad Jump 6:03
    v median −0:56
  5. Block 05 10:11
    Running 5 4:23
    v median −0:21
    1000m Row 5:48
    v median +0:11
  6. Block 06 6:50
    Running 6 4:16
    v median −0:24
    200m Farmers Carry 2:34
    v median +0:22
  7. Block 07 8:27
    Running 7 4:18
    v median −0:22
    100m Sandbag Lunges 4:09
    v median −0:58
  8. Block 08 14:01
    Running 8 6:16
    v median −0:26
    Wall Balls 7:45
    v median +0:42

Roxzone, per block

Approach · Exit 12:54

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
1:32
0:18 1:14
B3 · 50m Sled Pull
2:02
0:31 1:31
B4 · 80m Burpee Broad Jump
1:54
0:53 1:01
B5 · 1000m Row
2:05
0:59 1:06
B6 · 200m Farmers Carry
2:00
1:27 0:33
B7 · 100m Sandbag Lunges
2:07
1:36 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:29 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379