Progress against the field
Gayle Sheppard has gained 2:28 on the field from Birmingham 2023 to London Excel 2025.
Over the same races everyone got 10:09 quicker, so 12:37 faster on the clock looks better than it was.
405 days between Birmingham 2024 and London Excel 2025 is the longest gap compared here, and the second race was 9:15 behind the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
7 races · 6 events
-
Cardiff29 Apr 2026Doubles Open · Women1:14:00 PB106/862Beat 88%
-
London Excel4 Dec 2025Individual Open · Women1:29:16551/1379Beat 60%
↑ 405 days after Birmingham 2024 9:15 worse than the field Why ↓Close ↑
9:15 behind the field: 2:56 slower on the clock, against 6:19 faster for everyone.
The fieldCompare these two →6:19 faster This athlete2:56 slower -
Cardiff30 May 2025Doubles Open · Women1:15:1662/247Beat 75%
-
Birmingham25 Oct 2024Relay · Women1:23:1719/48Beat 60%
-
Birmingham25 Oct 2024Individual Open · Women1:26:20 PB152/564Beat 73%
↑ 174 days after Sports Direct HYROX London 2024 2:42 better than the field Why ↓Close ↑
The race was 1:44 slower for everyone and the clock still says 0:58 faster: 2:42 gained on the field.
The fieldCompare these two →1:44 slower This athlete0:58 faster -
Sports Direct HYROX London4 May 2024Individual Open · Women1:27:18533/1307Beat 59%
↑ 196 days after Birmingham 2023 9:01 better than the field Why ↓Close ↑
14:35 faster on the clock, and the race was 5:34 faster for everyone, so 9:01 of it was this athlete.
The fieldCompare these two →5:34 faster This athlete14:35 faster -
Birmingham21 Oct 2023Individual Open · Women1:41:53373/532Beat 30%