The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Gayle Sheppard crossed the line in 1:27:18: 533rd of 1,307 women, faster than 59% of the field.
Nowhere gained more than the burpee broad jumps: 1:07 on the median. If there was time left out there, it was on the sled push, 0:37 behind the median. 52:28 in the roxzone was slower than 99% of the field.
Athletes who raced both Sports Direct HYROX London 2024 and Birmingham 2023 were 5:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 5:58v median −0:16
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Block 02 9:15Running 2 6:06v median +0:14
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Block 03 9:01Running 3 3:01v median −3:05
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Block 04 5:02
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Block 05 5:50
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Block 06 2:06
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Block 07 4:27
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Block 08 9:32Running 8 4:23v median −0:17
Roxzone, per block
Approach · Exit 52:28