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United Kingdom / Birmingham 2024 / Individual Open · Women / Season 7 (2024/25)

Gayle Sheppard

GBR W 50-54 n = 564
Finish · net time
1:26:20
−9:05 v median 1:35:25
Course +1:02 v season average ±0:17 · 781 athletes
Women
152/564
50-54
4/30
Field beaten
73%

The race, in three figures

Field beaten
80%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−1:54
v median
103/564
Rank
Biggest loss
50m Sled Pull
+1:15
v median
451/564
Rank

The race, in words

Gayle Sheppard finished 152nd of 564 women in the Open division at Birmingham 2024, in 1:26:20, faster than 73% of the field.

The burpee broad jumps were where this race was made, 1:54 ahead of the median. If there was time left out there, it was on the sled pull, 1:15 behind the median.

The field ran 1:44 slower at Birmingham 2024 than at Sports Direct HYROX London 2024, which makes this time better than it looks.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:19
    v median +0:13
    50m Sled Push 3:03
    v median +0:19
    50m Sled Pull 7:02
    v median +1:15
    80m Burpee Broad Jump 5:23
    v median −1:54
    1000m Row 5:20
    v median −0:06
    200m Farmers Carry 2:19
    v median +0:06
    100m Sandbag Lunges 3:48
    v median −1:18
    Wall Balls 5:50
    v median −0:58

Elsewhere

The board

Individual Open · Women at Birmingham 2024

See this race on page 9
Other races by Gayle Sheppard
Source Unofficial
Event
Birmingham 2024
Division
HYROX
Contest
H_JGDMS4JI8FD
Measured against
Women · n = 564