Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Jo Cooper

GBR W 40-44 n = 1379
Finish · net time
1:34:20
+1:35 v median 1:32:45
Women
746/1379
40-44
91/174
Field beaten
46%

The race, in three figures

Field beaten
57%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
277/1379
Rank
Biggest loss
Wall Balls
+3:03
v median
1148/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 3:30
    v median −0:10
    1000m SkiErg 5:25
    v median −0:10
  2. Block 02 7:06
    Running 2 4:17
    v median −0:06
    50m Sled Push 2:49
    v median −0:06
  3. Block 03 9:10
    Running 3 4:30
    v median −0:05
    50m Sled Pull 4:40
    v median −0:51
  4. Block 04 12:00
    Running 4 4:31
    v median −0:08
    80m Burpee Broad Jump 7:29
    v median +0:30
  5. Block 05 9:54
    Running 5 4:35
    v median −0:09
    1000m Row 5:19
    v median −0:18
  6. Block 06 6:35
    Running 6 4:30
    v median −0:10
    200m Farmers Carry 2:05
    v median −0:07
  7. Block 07 11:12
    Running 7 4:29
    v median −0:11
    100m Sandbag Lunges 6:43
    v median +1:36
  8. Block 08 16:47
    Running 8 6:41
    v median −0:01
    Wall Balls 10:06
    v median +3:03

Roxzone, per block

Approach · Exit 12:49

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:46
0:19 1:27
B3 · 50m Sled Pull
2:00
0:30 1:30
B4 · 80m Burpee Broad Jump
1:38
0:51 0:47
B5 · 1000m Row
1:52
0:59 0:53
B6 · 200m Farmers Carry
2:10
1:30 0:40
B7 · 100m Sandbag Lunges
2:07
1:29 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:35 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379