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United Kingdom / Birmingham 2022 / HYROX / Season 5 (2022/23)

Jo Cooper

GBR W 40-44 n = 372
Finish · net time
2:08:49
+37:39 v median 1:31:10
Women
357/372
40-44
76/78
Field beaten
4%

The race, in three figures

Field beaten
10%
Runs
3%
Stations
Biggest gain
1000m SkiErg
−0:22
v median
67/372
Rank
Biggest loss
80m Burpee Broad Jump
+10:36
v median
371/372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:54
    Running 1 7:13
    v median +1:19
    1000m SkiErg 4:41
    v median −0:22
  2. Block 02 10:07
    Running 2 6:39
    v median +1:10
    50m Sled Push 3:28
    v median +0:42
  3. Block 03 15:01
    Running 3 7:01
    v median +1:20
    50m Sled Pull 8:00
    v median +1:55
  4. Block 04 23:29
    Running 4 7:04
    v median +1:14
    80m Burpee Broad Jump 16:25
    v median +10:36
  5. Block 05 12:38
    Running 5 7:14
    v median +1:16
    1000m Row 5:24
    v median +0:03
  6. Block 06 9:31
    Running 6 7:15
    v median +1:22
    200m Farmers Carry 2:16
    v median −0:03
  7. Block 07 16:26
    Running 7 7:17
    v median +1:29
    100m Sandbag Lunges 9:09
    v median +4:32
  8. Block 08 18:07
    Running 8 8:12
    v median +2:02
    Wall Balls 9:55
    v median +5:30

Roxzone, per block

Approach · Exit 11:43

B1 · 1000m SkiErg
0:54
0:31 0:23
B2 · 50m Sled Push
1:49
0:30 1:19
B3 · 50m Sled Pull
1:41
0:22 1:19
B4 · 80m Burpee Broad Jump
0:56
0:17 0:39
B5 · 1000m Row
1:40
0:41 0:59
B6 · 200m Farmers Carry
2:53
1:27 1:26
B7 · 100m Sandbag Lunges
1:52
0:56 0:56
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 362

A pace, not a person: at every mat, the middle of the 362 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:42 behind
Source Unofficial
Event
Birmingham 2022
Division
HYROX
Contest
H_2EFMS4JI349
Measured against
Women · n = 372