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London Excel / HYROX / Season 8 (2025/26)

matt Tromans

GBR M 40-44 n = 2779
Finish · net time
1:17:37
−5:05 v median 1:22:42
Men
991/2779
40-44
124/395
Field beaten
64%

The race, in three figures

Field beaten
55%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
722/2779
Rank
Biggest loss
Wall Balls
+0:56
v median
1787/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:44
    v median +0:33
    1000m SkiErg 4:44
    v median −0:05
  2. Block 02 6:31
    Running 2 4:05
    v median +0:20
    50m Sled Push 2:26
    v median −0:21
  3. Block 03 8:16
    Running 3 4:02
    v median +0:03
    50m Sled Pull 4:14
    v median −0:33
  4. Block 04 8:23
    Running 4 3:53
    v median −0:08
    80m Burpee Broad Jump 4:30
    v median −0:57
  5. Block 05 8:26
    Running 5 3:55
    v median −0:13
    1000m Row 4:31
    v median −0:24
  6. Block 06 5:29
    Running 6 3:54
    v median −0:09
    200m Farmers Carry 1:35
    v median −0:26
  7. Block 07 8:19
    Running 7 3:46
    v median −0:19
    100m Sandbag Lunges 4:33
    v median −0:33
  8. Block 08 13:23
    Running 8 5:14
    v median −0:41
    Wall Balls 8:09
    v median +0:56

Roxzone, per block

Approach · Exit 10:31

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:33
0:17 1:16
B3 · 50m Sled Pull
1:45
0:28 1:17
B4 · 80m Burpee Broad Jump
1:18
0:44 0:34
B5 · 1000m Row
1:27
0:50 0:37
B6 · 200m Farmers Carry
1:30
1:07 0:23
B7 · 100m Sandbag Lunges
1:43
1:18 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:04 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779