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Cardiff / HYROX / Season 7 (2024/25)

matt Tromans

GBR M 40-44 n = 1401
Finish · net time
1:21:08
−1:10 v median 1:22:18
Men
651/1401
40-44
81/183
Field beaten
54%

The race, in three figures

Biggest gain
50m Sled Push
−1:01
v median
9/1401
Rank
Biggest loss
Wall Balls
+1:35
v median
1035/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:49
    v median −0:01
    1000m SkiErg 4:28
    v median −0:04
  2. Block 02 6:16
    Running 2 4:25
    v median −0:08
    50m Sled Push 1:51
    v median −1:01
  3. Block 03 8:40
    Running 3 4:49
    v median −0:01
    50m Sled Pull 3:51
    v median −0:50
  4. Block 04 9:49
    Running 4 4:42
    v median −0:11
    80m Burpee Broad Jump 5:07
    v median −0:51
  5. Block 05 10:28
    Running 5 6:07
    v median +1:09
    1000m Row 4:21
    v median −0:26
  6. Block 06 6:33
    Running 6 4:48
    v median −0:06
    200m Farmers Carry 1:45
    v median −0:22
  7. Block 07 8:48
    Running 7 4:35
    v median −0:18
    100m Sandbag Lunges 4:13
    v median −0:33
  8. Block 08 17:20
    Running 8 8:58
    v median +3:08
    Wall Balls 8:22
    v median +1:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
0:51
0:24 0:27
B7 · 100m Sandbag Lunges
0:54
0:29 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:09 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401