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London Excel / HYROX / Season 8 (2025/26)

Michael Grant

GBR M 25-29 n = 2779
Finish · net time
1:19:38
−3:04 v median 1:22:42
Men
1170/2779
25-29
226/466
Field beaten
58%

The race, in three figures

Field beaten
51%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−1:01
v median
469/2779
Rank
Biggest loss
50m Sled Push
+0:12
v median
1749/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:22
    v median +0:11
    1000m SkiErg 5:00
    v median +0:11
  2. Block 02 6:42
    Running 2 3:43
    v median −0:02
    50m Sled Push 2:59
    v median +0:12
  3. Block 03 8:26
    Running 3 3:52
    v median −0:07
    50m Sled Pull 4:34
    v median −0:13
  4. Block 04 8:59
    Running 4 3:58
    v median −0:03
    80m Burpee Broad Jump 5:01
    v median −0:26
  5. Block 05 9:04
    Running 5 4:05
    v median −0:03
    1000m Row 4:59
    v median +0:04
  6. Block 06 5:50
    Running 6 3:58
    v median −0:05
    200m Farmers Carry 1:52
    v median −0:09
  7. Block 07 8:14
    Running 7 4:09
    v median +0:04
    100m Sandbag Lunges 4:05
    v median −1:01
  8. Block 08 12:17
    Running 8 5:58
    v median +0:03
    Wall Balls 6:19
    v median −0:54

Roxzone, per block

Approach · Exit 11:52

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:23
0:17 1:06
B3 · 50m Sled Pull
1:54
0:26 1:28
B4 · 80m Burpee Broad Jump
1:35
0:51 0:44
B5 · 1000m Row
1:33
0:55 0:38
B6 · 200m Farmers Carry
2:06
1:20 0:46
B7 · 100m Sandbag Lunges
2:15
1:30 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:03 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779