The race, in three figures
The race, in words
In the Open division at London 2023, Michael Grant crossed the line in 1:24:08: 817th of 1,865 men, faster than 56% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 36% on the runs. Nowhere gained more than the burpee broad jumps: 1:05 on the median.
Athletes who raced both London 2023 and Birmingham 2023 were 4:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:13v median +0:15
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Block 02 8:24Running 2 5:14v median +0:15
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Block 03 10:07Running 3 5:38v median +0:12
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Block 04 9:58Running 4 5:49v median +0:21
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Block 05 10:43Running 5 6:00v median +0:21
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Block 06 7:42Running 6 5:50v median +0:21
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Block 07 11:15Running 7 6:01v median +0:33
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Block 08 12:13Running 8 6:33v median +0:36
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.