Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Michael Grant

GBR M 25-29 n = 1401
Finish · net time
1:26:43
+4:25 v median 1:22:18
Men
876/1401
25-29
186/247
Field beaten
38%

The race, in three figures

Biggest gain
Wall Balls
−0:34
v median
554/1401
Rank
Biggest loss
100m Sandbag Lunges
+0:54
v median
1044/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:28
    v median +0:38
    1000m SkiErg 4:54
    v median +0:22
  2. Block 02 7:43
    Running 2 4:52
    v median +0:19
    50m Sled Push 2:51
    v median −0:01
  3. Block 03 9:12
    Running 3 4:58
    v median +0:08
    50m Sled Pull 4:14
    v median −0:27
  4. Block 04 11:51
    Running 4 5:05
    v median +0:12
    80m Burpee Broad Jump 6:46
    v median +0:48
  5. Block 05 10:22
    Running 5 5:22
    v median +0:24
    1000m Row 5:00
    v median +0:13
  6. Block 06 7:22
    Running 6 5:16
    v median +0:22
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 11:05
    Running 7 5:25
    v median +0:32
    100m Sandbag Lunges 5:40
    v median +0:54
  8. Block 08 12:55
    Running 8 6:42
    v median +0:52
    Wall Balls 6:13
    v median −0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:29
0:02 0:27
B4 · 80m Burpee Broad Jump
0:31
0:20 0:11
B5 · 1000m Row
1:04
0:22 0:42
B6 · 200m Farmers Carry
1:18
0:46 0:32
B7 · 100m Sandbag Lunges
1:39
0:45 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:26 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401