The race, in three figures
The race, in words
1:26:43 at Cardiff 2025 put Michael Grant 876th of 1,401 men in the Open division.
The wall balls were the standout, 0:34 quicker than the median and 554th of 1,401. On the sandbag lunges the field had the edge, by 0:54. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
The field ran 3:46 faster at Cardiff 2025 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:28v median +0:38
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Block 02 7:43Running 2 4:52v median +0:19
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Block 03 9:12Running 3 4:58v median +0:08
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Block 04 11:51Running 4 5:05v median +0:12
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Block 05 10:22Running 5 5:22v median +0:24
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Block 06 7:22Running 6 5:16v median +0:22
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Block 07 11:05Running 7 5:25v median +0:32
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Block 08 12:55Running 8 6:42v median +0:52
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.