robert cowan & Cerys Messenger — London Excel

The race, in three figures

Field beaten

99%

Runs

99%

Stations

Biggest gain

Wall Balls

−1:31

v median

3/1372

Rank

Biggest loss

50m Sled Push

−0:27

v median

46/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:34

Running 1 2:33

16/1372
v median −1:11

1000m SkiErg 4:01

15/1372
v median −0:38
Block 02 4:35

Running 2 2:56

6/1372
v median −1:21

50m Sled Push 1:39

46/1372
v median −0:27
Block 03 5:47

Running 3 3:17

28/1372
v median −1:10

50m Sled Pull 2:30

4/1372
v median −1:29
Block 04 5:41

Running 4 3:06

11/1372
v median −1:25

80m Burpee Broad Jump 2:35

89/1372
v median −1:08
Block 05 7:00

Running 5 3:03

6/1372
v median −1:32

1000m Row 3:57

2/1372
v median −0:56
Block 06 4:22

Running 6 3:04

8/1372
v median −1:29

200m Farmers Carry 1:18

22/1372
v median −0:30
Block 07 5:56

Running 7 3:12

12/1372
v median −1:22

100m Sandbag Lunges 2:44

47/1372
v median −1:17
Block 08 7:38

Running 8 4:19

10/1372
v median −1:59

Wall Balls 3:19

3/1372
v median −1:31

Where the race went

Run total: 25:27
Stations: 22:03
Roxzone: 8:20
Best run lap: 2:56

EMEA London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg

0:52

0:03 0:49

B2 · 50m Sled Push

1:04

0:15 0:49

B3 · 50m Sled Pull

1:22

0:22 1:00

B4 · 80m Burpee Broad Jump

1:08

0:44 0:24

B5 · 1000m Row

1:17

0:48 0:29

B6 · 200m Farmers Carry

1:17

1:01 0:16

B7 · 100m Sandbag Lunges

1:19

1:02 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:42 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372