Cerys Messenger & robert cowan — London

The race, in three figures

Biggest gain

100m Sandbag Lunges

−1:13

v median

32/956

Rank

Biggest loss

50m Sled Push

−0:21

v median

105/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:42

Running 1 3:57

16/956
v median −1:18

1000m SkiErg 3:45

37/956
v median −0:24
Block 02 5:31

Running 2 3:52

20/956
v median −1:07

50m Sled Push 1:39

105/956
v median −0:21
Block 03 6:27

Running 3 4:01

20/956
v median −1:10

50m Sled Pull 2:26

23/956
v median −1:05
Block 04 6:20

Running 4 3:56

13/956
v median −1:17

80m Burpee Broad Jump 2:24

87/956
v median −0:57
Block 05 8:04

Running 5 3:58

13/956
v median −1:21

1000m Row 4:06

59/956
v median −0:31
Block 06 5:14

Running 6 3:52

8/956
v median −1:25

200m Farmers Carry 1:22

44/956
v median −0:24
Block 07 6:39

Running 7 4:00

10/956
v median −1:19

100m Sandbag Lunges 2:39

32/956
v median −1:13
Block 08 9:04

Running 8 5:06

19/956
v median −1:41

Wall Balls 3:58

71/956
v median −0:50

Where the race went

Stations: 22:19
Roxzone: 3:52

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg

0:45

0:08 0:37

B2 · 50m Sled Push

0:23

0:07 0:16

B3 · 50m Sled Pull

0:21

0:04 0:17

B4 · 80m Burpee Broad Jump

0:28

0:16 0:12

B5 · 1000m Row

0:31

0:21 0:10

B6 · 200m Farmers Carry

0:40

0:36 0:04

B7 · 100m Sandbag Lunges

0:41

0:29 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:13 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956